Spinal osteochondrosis is a disease that affects the cartilaginous structures that make up the intervertebral discs in the human body. These discs ensure the mobility of the spine, giving us the ability to move and be flexible.
Osteochondrosis disrupts the structure of such discs, their structure changes. Since the process of destruction of these discs is irreversible, it is impossible to cure the disease. But with the right treatment, you can stop the development of the disease, slow it down and gain time during which the mobility of the spine will be preserved.
If the disease is not stopped in time, then after the destruction of the intervertebral discs, the destruction of the vertebrae itself begins.
Important!Ignoring osteochondrosis inevitably leads to complications, a forced decrease in physical activity, a deterioration in the quality of life and sometimes even disability.
Among the complications of osteochondrosis, one of the most common is osteophyte. This is the name for the bony growths that appear along the edges of the vertebrae. The appearance of such an increase can be provoked by prolonged stress on the spine or a segment of unstable movement of the spine.
Causes and symptoms of osteochondrosis
Experts cite the improper distribution of the load on the spine as the main reason that provokes the development of osteochondrosis.
However, the process can also be caused by hypothermia of a certain part of the body or the whole organism, excessive physical stress on the back in general and the spine in particular, as well as damage to the spine (impacts on the spine, sharp turns, swings and any physical impact that can cause displacement of the vertebrae).
There are a large number of minor causes of osteochondrosis. Typically, a person who has been given such a diagnosis can identify 7-10 reasons from this list that caused the development of the disease in his particular case.
So, listed below are the small but important reasons that provoke the destruction of the intervertebral discs. This is something you should avoid in order not to find out what osteochondrosis is:
- poor bending and posture (they provoke curvature of the spine)
- weak back muscles (due to this, the entire load falls on the spine)
- constantly being in an uncomfortable position
- excessive physical activity associated with lifting and carrying heavy objects, strength sports
- spinal cord injuries
- lack of nutrition or excessive nutrition, which provokes metabolic disorders
- excess weight
- constantly sitting
- stress
- hormonal disorders
- bad heritage
- aging
As you can see, there are quite a few reasons. The symptoms of this disease are also different. Osteochondrosis manifests differently in different people, but the following symptoms are usually observed during osteochondrosis:
- severe back pain
- numbness in the arms or legs (sometimes both at the same time)
- headaches that turn into migraines
- aches and pains in the neck and limbs
- dizziness, colored spots before the eyes, sometimes loss of consciousness
- cold hands and feet
- characteristic pain in the chest (as with intercostal neuralgia) and in the heart area
- painful movements
The appearance of osteochondrosis
Interesting: some doctors believe that osteochondrosis is not a pathology, but a natural change in the human body.
One way or another, it is difficult to find a long-liver who has never suffered from back pain in his life. According to various sources, osteochondrosis affects from 40 to 80% of all people on earth.
Typically, a person notices the first signs of osteochondrosis in the period from 35 to 50 years. This has a lot to do with his lifestyle.
And if in some people, due to poor heredity, the first symptoms appear in adolescence, then for most, symptoms that appear after 50 are considered the norm.
This is due to the fact that by the age of 45 the human body stops accumulating water in the intervertebral discs and the level of collagen necessary for joint health inevitably begins to decline.
In some people, the intervertebral discs can even be squeezed. This causes pain and is called the sciatic nerve.
Stages of osteochondrosis
There are 4 main stages of osteochondrosis development.
- It all starts with the fact that the nucleus pulposus undergoes dehydration. The fibrous ring is covered with cracks due to the fact that the height of the intervertebral disc decreases. At this stage, the pathology is difficult to notice, since all changes occur in the intervertebral disc. No back or neck pain yet.
- As the height of the intervertebral disc decreases, sagging of the muscles and ligaments occurs. This is due to the convergence of the attachment points of muscles and ligaments. Initially, they are attached to two adjacent vertebrae, but if the distance between these vertebrae decreases, this cannot but affect the muscle tissue.
- The third stage is characterized by the fact that the changes become pronounced. Prolapses occur, as well as a phenomenon such as disc protrusion. Protrusion precedes the appearance of intervertebral disc herniation. As a rule, at this stage the development of the disease can be stopped, the fibrous sepsis is still intact and can still be tried to be restored. But due to the fact that the extension does not cause pain, few people seek help from a doctor at this stage.
- In the last stage, the fibrous ring breaks. To counteract the excessive mobility of the vertebrae at the site of disc destruction, the body mobilizes and osteophytes appear in the vertebrae.
Diagnosing
Before starting treatment for osteochondrosis, it is necessary to make a diagnosis and identify at what stage the disease is currently developing.
Important!The diagnosis of osteochondrosis is impossible without first collecting an anamnesis.
If you notice any symptoms of osteochondrosis, listen carefully to your body.
The more you tell the doctor about your feelings, the faster and more accurately he will be able to make a diagnosis and start the right treatment. Do not think that there will be a lot of information: ask your relatives if they have had manifestations of this disease. A family history will help to more accurately determine the cause of osteochondrosis.
After the doctor has finished collecting your medical history and concluded from your complaints that it is most likely osteochondrosis, he will suggest that you undergo an X-ray examination.
If for some reason this type of examination is not suitable for you, your doctor may also suggest an MRI or CT scan. However, these examinations are not mandatory under the compulsory medical insurance program, so you have to pay for them yourself. Consider their high cost.
As a last resort, myelography is used to diagnose osteochondrosis. This is a painful and dangerous procedure where the doctor injects a dye directly into the spinal canal.
How is osteochondrosis treated?
Currently, the treatment of osteochondrosis is practiced in many clinics. Some procedures give a positive effect, while others only relieve pain. If you decide on one of the treatment methods, before starting treatment for osteochondrosis, discuss this method with your doctor.
The most popular procedures now are:
- magnetic drilling effect
- pharmacopuncture effect
- reflexology with needles
- vacuum effect
- electrical stimulation
- manual therapy
Many of these procedures are not a treatment for osteochondrosis, but rather a treatment for some of the symptoms of osteochondrosis. This is why the doctor must coordinate the procedures. This is especially true for those patients who have been diagnosed with cervical osteochondrosis.
The fact is that osteochondrosis that has developed in the cervical spine is characterized by symptoms such as numbness of the arms and legs. And this is not a coincidence. The fact is that it is in the neck area that many nerve endings are concentrated. And the wrongly chosen treatment in this case can turn your cervical osteochondrosis into a complete disability.
Surgical treatment
Spine surgery is such a serious undertaking that it is prescribed very carefully and only if osteochondrosis is complicated by a disc herniation. Such operations are not urgent, they are always carried out only according to the plan. Before the operation, you will have to undergo a large number of examinations and do many tests.
Such operations are prescribed only if the doctor sees no other way out for treatment and understands that without surgery the person's quality of life will deteriorate significantly. Before surgery, doctors will try to provide pain relief and supportive care.
dope
Medications to treat this condition are primarily designed to reduce pain and increase collagen levels in the body.
However, it is worth remembering that collagen and other nutrients for cartilage are absorbed not only by the spine, but by the whole body. So, the effectiveness of such drugs is not very high.
Ointments that doctors recommend using for osteochondrosis are also primarily aimed at relieving pain during an exacerbation.
Unfortunately, if you have osteochondrosis, you will most likely need maintenance therapy for the rest of your life. That is, your back will hurt from time to time, you will not be able to exert yourself too much physically, especially you will have to avoid lifting heavy objects, stressing your back and spine.
Aggravation of osteochondrosis
Exacerbations of this disease can occur from high physical strain on the back muscles. Also, osteochondrosis can worsen due to colds or infections, due to hypothermia, stress, pregnancy and hormonal changes. Gaining weight will also cause back pain.
Preventing
As a preventive measure, doctors offer many patients physical exercises designed specifically for people suffering from this disease.
If your doctor has prescribed a course of exercise therapy, you should check with him exactly what exercises are allowed for you. Exercises will help you keep the muscular corset in tone, and this will reduce the load on the spine. In addition, these exercises will greatly help those who lead a sedentary lifestyle.
Also, for preventive purposes, you may be prescribed a massage. Depending on which part of the spine you have developed osteochondrosis, the massage therapist will work on this area. This will not only relieve pain, but also help relax the muscles. In combination with exercise therapy, massage brings good results.
Try to avoid stress on the spine, do not lift heavy objects. If possible, dress warmly, because. . . any hypothermia can cause exacerbation of osteochondrosis.
Living a full life with this disease is quite possible, remember to take care of your body and take care of yourself.